Tilda has been practicing Ayurvedic treatments since 2018, driven by a passion to restore balance and vitality to people's lives through Mind, Body, and Soul. Ayurveda, a transformative healing system that has been practiced for over 5,000 years, originated in India and is now widely recognised in the West for its incredible benefits.

Tilda was drawn to Eastern medicine for its holistic approach, which focuses on the root cause rather than treating the symptoms. This deep, interconnected approach to healing aligns perfectly with her own journey, offering something far more meaningful and lasting than the clinical methods of Western medicine.

Over the past seven years, Tilda has honed her craft in private practice and at Jivita Ayurveda, London’s leading Ayurvedic spa, where she trained under the esteemed Anu Paavola. Her expertise further expanded when she worked as Senior Therapist alongside the renowned Dimple Amani, where she gained glowing reviews and built a loyal following.